Our cells, muscles, bones, and limbs hold ancient wisdom.
The body often 'knows' and understands an experience before the thought even resonates in the conscious mind.
A chill down your spine.
An ache in your head.
An unexplainable feeling of being home deep in your gut.
A skin reaction during a time of intense stress.
All of these, and more, are signals from your body. Signs that it's trying to tell you something. But most of the time, we don't hear the message until it's a little too late.
Join us for an evening of learning how to read the body's subtle messages and apply our newfound knowledge so we can look and feel better physically, mentally, and spiritually.